feeling like yourself again starts with understanding what's getting in the way
Alza is a functional nutrition practice that brings your symptoms, health history, and functional testing together to uncover what may be contributing to how you feel. From there, we work with you to address those factors and create lasting change.
the concerns we work with most
how we work
our approach
comprehensive health analysis
Symptoms rarely exist in isolation. We look at your health history, symptoms, lifestyle, and testing together to understand the patterns that may be contributing to how you feel. That information helps us build your recommendations around you rather than applying the same protocol to everyone.
purposeful testing
We use functional testing when it can help us better understand what may be contributing to your symptoms or inform your recommendations. We select testing based on your individual health history and symptoms rather than running the same panels for everyone. The results add context to the broader picture and help clarify where to focus.
ongoing 1:1 care
Your recommendations change as we learn more about how you respond to them. We meet regularly throughout the six months to review your progress, answer questions, and make adjustments based on what we’re seeing. This allows us to keep your plan relevant as your needs change over time.
work with us
the 6-month root cause reset
The Root Cause Reset is our comprehensive 1:1 functional nutrition program for people with persistent symptoms who want a clearer understanding of what may be contributing to how they feel. Over six months, we combine individualized testing, personalized recommendations, and ongoing support to help you make changes, track progress, and make adjustments along the way.
IN THEIR WORDS
what our clients say
"I spent two years cutting out different foods but was always bloated no matter what. Now I can eat without thinking twice about it."
SARAH M.
“I couldn't recover the way I used to, and I couldn't focus at work. Six months in and I feel like myself again."
ALEX H.
“I was doing everything “right”, and still waking up exhausted. Now I can sleep through the night and have my energy is back!
EMMA K.
WHO WE ARE
we're sydney and megan
We’re Certified Nutrition Practitioners who know what it’s like to feel exhausted, inflamed, or dismissed while being told everything looks normal. After functional medicine helped us better understand what was contributing to our own symptoms, we built Alza to help others do the same. Today, we combine functional testing, personalized nutrition, and realistic lifestyle strategies to help our clients understand their bodies and make lasting progress.
ready to work with us?
If you’re looking for comprehensive 1:1 functional nutrition support, the first step is to apply. We’ll review your application within two business days and invite you to schedule a complimentary consultation if it looks like a fit.