functional testing and personalized nutrition

for people looking for answers, not more guesswork

WHAT WE HELP WITH

the concerns we work with most

gut health
Bloating, constipation, diarrhea, reflux, abdominal pain, and food sensitivities.
hormones & thyroid
PMS, irregular cycles, fertility concerns, acne, low libido, perimenopause, menopause, Hashimoto's, and thyroid concerns.
brain, mood & energy
Fatigue, brain fog, difficulty concentrating, memory changes, burnout, mood changes, and waking up feeling unrefreshed.
metabolism
Insulin resistance, cholesterol, weight changes, cravings, and metabolic health concerns.
skin
Acne, eczema, psoriasis, rosacea, and other chronic inflammatory skin conditions.
inflammation & recovery
Joint pain, muscle pain, autoimmune conditions, chronic inflammation, and poor recovery from exercise.

OUR APPROACH

from intake to protocol

01

INTAKE & HEALTH HISTORY

You complete a detailed intake covering your symptoms, health history, lifestyle, medications, supplements, and goals. We review your responses and use that information to determine which testing to order.

02

FUNCTIONAL TESTING

We order your testing and provide instructions for completing it. Once results are available, we review the findings and develop your personalized protocol, including nutrition, supplement, and lifestyle recommendations.

03

RESULTS & PROTOCOL

We review your findings together and walk through your personalized protocol. You’ll leave with a written summary and action plan following your session. Some clients continue with ongoing support, adjustments, and follow-up testing over time.

OUR SERVICES

four ways to start

We offer four ways to work together depending on how much information you already have and how much support you're looking for. Every option includes personalized nutrition, supplement, and lifestyle recommendations. The difference between them is how much testing is involved and how long we work together.


bring your own labs

ALREADY HAVE LABS | 45-MINUTE SESSION

$325


single functional test

ONE SPECIALTY TEST | 60-MINUTE SESSION

$650


comprehensive testing

BLOOD PANEL & TWO SPECIALTY TESTS | 75-MINUTE SESSION

$1,295


signature 1:1 program

BLOOD PANEL & TWO SPECIALTY TESTS | 75-MINUTE SESSION

$3,995


IN THEIR WORDS

what our clients say

"I spent two years cutting out different foods but was always bloated no matter what. Now I can eat without thinking twice about it."

SARAH M.

I couldn't recover the way I used to, and I couldn't focus at work. Six months in and I feel like myself again."

ALEX H.

“I was doing everything “right”, and still waking up exhausted. I Now I can sleep through the night and have my energy is back!

EMMA K.

Two women standing close to each other against a plain wall, smiling at the camera, both dressed in white tank tops and blue jeans.

WHO WE ARE

we're sydney and megan

We’re Certified Nutrition Practitioners who know what it’s like to feel exhausted, inflamed, or dismissed while being told everything looks normal. After functional medicine helped us uncover what was actually driving our own symptoms, we built Alza to help others do the same. Today, we combine functional testing, personalized nutrition, and realistic lifestyle strategies to help our clients understand their bodies and make lasting progress.

not sure where to start?

Book a 20-minute call and we'll talk through what you're experiencing, answer your questions, and help you figure out the right next step.